Children's Classes                                                         Adult & Children's Class Schedule
	Mini-Kicks
	Children's afternoon classes
	Balance, coordination, respect, discipline
	Family classes also available in the evenings
Adult Classes
	Muay Thai
	Grappling
	MMA
	Kickboxing
	Yoga w/ Instructor, Teri Plumridge, RYT 200      Click for more info on Yoga...

Before beginning in our class programs, the initial process consists of attending two introductory lessons. These lessons are scheduled by appointment so that the instructor may answer any questions you have before enrolling in classes.